Fitness Goddess Secrets: Real Women Share Tips for Healthy Living PDF

Details

Health, Fitness and Dieting books
Paperback: 152 pages
Publisher: blurb.com; 1 edition (September 15, 2010)
Language: English
ISBN-10: 0615413056
ISBN-13: 978-0615413051
Package Dimensions: 14.1 x 4.5 x 0.3 inches
Amazon Rank: 11452871
Format: PDF ePub djvu ebook

Written by a motivational personal trainer who shares her fitness journey, and inspiring women, affectionately titled "Fitness Goddesses" by their trainer. They all share touching personal stories on how they got started with a fitness program, strategies for staying fit through life's challenges, creative ways to keep fitness interesting, and tips on weight loss and healthy eating. The "Fitness G...

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Fitness Goddess Secrets: Real Women Share Tips For Healthy Living reviews:

I have struggled with weight issues all of my life. I am quite often skeptical of fitness books because I am reluctant to believe a trainer can relate to a 50 year old woman who is not destined for a...

Completely relaxing and natural, hypnosis is a highly effective way to reach personal goals, overcome phobias and fears, eliminate bad habits, improve memory―the possibilities are nearly endless. Meeting kind Mille you get to experience how her day to day routine is, the aspects that she will have to cope with, the amazing personality traits that she has, and how she can learn new skills to be the best cat she can be. She escapes from a factory farm and is found by a young girl at the side of a road,who takes her home. I never tire reading Rosamunde Pilcher's books and this one is no different. I gave 3stars , I'd have liked a bit more College type scenarios, maybe even some drama, but all in all a good read.
  • Fitness Goddess Secrets: Real Women Share Tips for Healthy Living epub
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